Seši lieliski iemesli, kādēļ ābolus ēst ar visu mizu!

Posted on 22/11/2016 by Oskars Andersons

apple

Ābolu miza satur daudz šķiedrvielu, vitamīnu, aizsargā no vēža šūnu attīstības, un vēl, un vēl…

Šo augļu mizu sastāvā ir tik daudz noderīgu vielu, ka vislabāk tos ēst ar visu mizu.

Ābolu mizās ir ļoti daudz šķiedrvielu

Kopumā ābolos ir vidēji 4,4 g šķiedrvielu katrā, taču bez mizas to daudzums samazinās līdz 2,1 g.

Ābolu mizās ir ļoti daudz vitamīnu

Veselā ābolā ir vidēji 8,4 g C vitamīna un 98 A vitamīna vienības. Kad ābols tiek nomizots, rādītāji samazinās līdz 6,4 g C vitamīna un 61 vienībai A vitamīna.

Taču ir vēl vairāki vēl svarīgāki iemesli, kāpēc āboli jāēd ar visu mizu.

Lai tos uzzinātu, šķir nākamo lapu!

COMMENTS

<cite class="fn">JeromeIderB</cite>
21/03/2025 at 15:59
alo789hk: alo789hk – dang nh?p alo789
Atbildēt
<cite class="fn">Monteintow</cite>
25/03/2025 at 03:28
Mexican Pharm Inter mexican drug stores online mexican pharmacy online
Atbildēt
<cite class="fn">WilliamLaf</cite>
26/03/2025 at 14:20
kamagra kopen nederland: Kamagra Kopen – kamagra kopen nederland
Atbildēt
<cite class="fn">WilliamLaf</cite>
26/03/2025 at 21:26
buy generic 100mg viagra online: Viagra online price – Generic 100mg Easy
Atbildēt
<cite class="fn">Dwaynepsync</cite>
26/03/2025 at 23:54
Kamagra Kopen Online Kamagra Kopen Online Kamagra Kopen Online
Atbildēt
<cite class="fn">Dwaynepsync</cite>
27/03/2025 at 10:31
buy generic 100mg viagra online Generic 100mg Easy Cheap generic Viagra online
Atbildēt
<cite class="fn">WilliamLaf</cite>
27/03/2025 at 11:19
KamagraKopen.pro: Officiele Kamagra van Nederland – KamagraKopen.pro
Atbildēt
<cite class="fn">Kennethideda</cite>
27/03/2025 at 18:41
http://generic100mgeasy.com/# Generic 100mg Easy
Atbildēt
<cite class="fn">WilliamLaf</cite>
28/03/2025 at 04:00
Generic100mgEasy: Generic100mgEasy – Generic 100mg Easy
Atbildēt
<cite class="fn">Terrygriek</cite>
29/03/2025 at 04:53
https://generic100mgeasy.com/# buy generic 100mg viagra online
Atbildēt
<cite class="fn">Jesselip</cite>
29/03/2025 at 12:41
пин ап зеркало: https://pinupkz.life/
Atbildēt
<cite class="fn">Jamesaquab</cite>
30/03/2025 at 09:57
пин ап вход – пин ап казино официальный сайт
Atbildēt
<cite class="fn">Jesselip</cite>
31/03/2025 at 06:23
пин ап зеркало: https://pinupkz.life/
Atbildēt
<cite class="fn">Louiswem</cite>
31/03/2025 at 17:55
https://apotheekmax.com/# Beste online drogist
Atbildēt
<cite class="fn">Dereknot</cite>
31/03/2025 at 18:09
Kamagra kaufen ohne Rezept: Kamagra online bestellen – Kamagra kaufen ohne Rezept
Atbildēt
<cite class="fn">Dereknot</cite>
31/03/2025 at 23:43
ApotheekMax: Beste online drogist – Apotheek Max
Atbildēt
<cite class="fn">Homerham</cite>
01/04/2025 at 13:13
https://apotekonlinerecept.com/# Apoteket online
Atbildēt
<cite class="fn">Homerham</cite>
01/04/2025 at 20:49
http://kamagrapotenzmittel.com/# Kamagra Oral Jelly kaufen
Atbildēt
<cite class="fn">Louiswem</cite>
02/04/2025 at 00:52
http://apotheekmax.com/# Online apotheek Nederland met recept
Atbildēt
<cite class="fn">Michaelboula</cite>
02/04/2025 at 14:21
Apotheek online bestellen: online apotheek – online apotheek
Atbildēt
<cite class="fn">Michaelboula</cite>
03/04/2025 at 05:24
Apoteket online: Apotek hemleverans idag – apotek online
Atbildēt
<cite class="fn">Trentroath</cite>
04/04/2025 at 01:54
Agb Mexico Pharm: buying from online mexican pharmacy – mexican rx online
Atbildēt
<cite class="fn">Robertbiate</cite>
04/04/2025 at 11:23
canadian pharmacy 365 GoCanadaPharm best canadian pharmacy online
Atbildēt
<cite class="fn">Trentroath</cite>
04/04/2025 at 16:29
Agb Mexico Pharm: Agb Mexico Pharm – Agb Mexico Pharm
Atbildēt
<cite class="fn">Trentroath</cite>
05/04/2025 at 00:57
mexican drugstore online: buying from online mexican pharmacy – mexico drug stores pharmacies
Atbildēt
<cite class="fn">Trentroath</cite>
05/04/2025 at 16:39
online canadian pharmacy review: canada drugs reviews – best canadian pharmacy to buy from
Atbildēt
<cite class="fn">RichardBok</cite>
07/04/2025 at 00:21
http://amonlinepharm.com/# AmOnlinePharm
Atbildēt
<cite class="fn">MichaelEloro</cite>
07/04/2025 at 12:53
Clom Fast Pharm: cost of generic clomid price – Clom Fast Pharm
Atbildēt
<cite class="fn">DanielHop</cite>
08/04/2025 at 00:23
where can i buy clomid: Clom Fast Pharm – Clom Fast Pharm
Atbildēt
<cite class="fn">Lancecoift</cite>
08/04/2025 at 08:28
Lisin Express: benicar lisinopril – Lisin Express
Atbildēt
<cite class="fn">MichaelEloro</cite>
08/04/2025 at 11:40
AmOnlinePharm: AmOnlinePharm – AmOnlinePharm
Atbildēt
<cite class="fn">MichaelEloro</cite>
08/04/2025 at 23:13
Pred Pharm Net: Pred Pharm Net – prednisone generic brand name
Atbildēt
<cite class="fn">Weldondup</cite>
09/04/2025 at 10:01
slot oyunlarД± isimleri: casibom resmi – en iyi oyun siteleri casibom1st.com
Atbildēt
<cite class="fn">DavidTar</cite>
09/04/2025 at 11:15
http://casinositeleri1st.com/# lisansl? casino siteleri
Atbildēt
<cite class="fn">BradyMef</cite>
09/04/2025 at 12:57
sweet bonanza giris: sweet bonanza giris – sweet bonanza siteleri sweetbonanza1st.shop
Atbildēt
<cite class="fn">Garrettpouse</cite>
09/04/2025 at 17:24
bet turkiye casibom giris casino bahis siteleri casibom1st.shop
Atbildēt
<cite class="fn">BradyMef</cite>
09/04/2025 at 19:02
sweet bonanza slot: sweet bonanza giris – sweet bonanza 1st sweetbonanza1st.shop
Atbildēt
<cite class="fn">Weldondup</cite>
09/04/2025 at 22:19
sweet bonanza oyna: sweet bonanza slot – sweet bonanza yorumlar sweetbonanza1st.shop
Atbildēt
<cite class="fn">BradyMef</cite>
10/04/2025 at 06:30
gГјvenli siteler: casibom giris – en iyi yatД±rД±m siteleri casibom1st.com
Atbildēt
<cite class="fn">RobertTaula</cite>
10/04/2025 at 08:22
orisbet: casibom giris adresi – en gГјvenilir site casibom1st.com
Atbildēt

Related Post

Tevi noteikti interesēs

COMMENTS

Leave a Comment Atcelt atbildi