Daudzi cilvēki uzskata, ka sāpes mugurā un locītavās ir saistītas ar organisma novecošanos.
Taču daudzos gadījumos sāpes izraisa vitamīnu trūkums organismā. Tas ir iemesls, kādēļ nepieciešams vienmēr būt fiziski aktīviem.
Lasi arī: Unikāls vingrojumu komplekss pret sāpēm mugurā. Īpaši svarīgs sēdoša darba darītājiem
Vairumā gadījumu vecums izraisa sāpes locītavās, taču pie vainas var būt arī skābes līmenis organismā, uzturs un liekais svars.
Sāpes mugurā
Tātad, par ko īsti ir stāsts?
Šķir lapu tālāk, lai uzzinātu, kāds vitamīns izraisa sāpes!
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