Zaļajiem lociņiem piemīt daudz īpašību, kas labvēlīgi iespaido organismu, tomēr izrādās, ka vairāku hronisku slimību gadījumā to lietošanai var būt kaitējoša ietekme.
Dietoloģe Viktorija Savicka stāsta par kādām slimībām ir runa. Viņa norāda, ka cilvēkiem, kuriem nav veselības problēmu, ir noderīgi uzturā iekļaut lociņus, lai atjaunotu asinis.
Daudz vitamīnu
Lociņi ir arī bagātīgs C vitamīna avots. Piemēram, neliela buntīte lociņu (5-7 stiebri) satur šā vitamīna dienas devu, kā arī vitamīnus B1 un B2, kuri uzlabo nervu un imūnsistēmas darbību.
Tomēr, neraugoties uz visām lociņu labajām īpašībām, to lietošana nav ieteicama tiem, kas cieš no asinsrites traucējumiem.
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